Sat, May 01 | Online mini-workshop | $15

The Upside of Stress

NEW DATE—Learn how to turn stress around with sound in this playful mini-workshop!
Registration is Closed
The Upside of Stress

Time & Location

May 01, 10:00 AM – 11:00 AM PDT
Online mini-workshop | $15

About The Event

Step up to your Relaxation Launchpad!

Join us for a spirited hour that might just transform your relationship to stress forever. In this mini online workshop, you will learn how to turn all the energy you expend trying to resist (or hide from) stress, overwhelm, chaos, and craziness into energy that brings your body, mind, and spirit into relaxed, focused alignment.

No musical experience required. This workshop is for anyone who has ever experienced the negative effects of stress, and who wants to learn how to let it go with simple sound, movement and willingness to play.

Note: PLEASE BRING A DISH TOWEL (or other piece of fabric to play with).

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