This plan is for you if you want to develop mastery over your responses to the stressors and challenges of your world, and are motivated to proactively create the life of your dreams.

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Along with the benefits of the other tracks, you'll learn the art of shamanic journeying, enabling you to access your own innate wisdom and that of your spirit guides.

If your goal is to learn skills to help you navigate the ups and downs of life with more authenticity and ease, this plan is a good choice for you.

You will graduate from this program with awareness of the unique ways you carry stress and pain, and develop your own "Sound Living Toolkit" that will serve you now and in the future.

If you are looking to maintain a Sound Life through regular check-ins with a trusted mentor, this is a good choice. This plan is also great for clients who have “graduated” from another program at the Vestibule.

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We will explore the specific ways you hold stress, pain and resistance in your body and energy field. You will learn targeted practices to help you stay in the flow.