Free!
at Last
Free At Last
A private, one-on-one process for women who are ready to stop living from old survival patterns and finally feel grounded, safe, and fully themselves again.
This may be for you if...
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You function well, but it takes more effort than people realize
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Your body still carries old stress, fear, or vigilance
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You keep repeating patterns you’ve worked hard to understand
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You want to feel steady, clear, and less alone inside yourself
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You’re ready for support that includes your body, nervous system, voice, and soul
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You want change that holds in real life — not just during a session
Free At Last offers a structured, individualized for that kind of change.
"I got more out of six months with Valerie than I did from six years of therapy!"
Kato Lawton, Designer
"Never Felt So Free"
I feel giddy! I haven’t felt like this in years. When you’re whole, you don’t need anyone else to complete you—you just are. And now, I feel abundantly whole. The emptiness I didn’t even realize was there is gone. Wow! My energy is so focused, I’m no longer afraid to say anything, and I’m done buying into other people’s stories. I hadn’t thought much about the title "Free At Last" before, but now? it makes perfect sense. I’ve never felt so free.
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Debi Kircher – Therapeutic Case Worker
"Reclaimed My Personal Power"
Before working with Valerie, I was constantly rushing from one stressful situation to the next, feeling beaten down and overwhelmed. The smallest thing could send me into a spiral, and I didn’t understand why. Through our work, I healed deep wounded parts of myself that had been weighing me down, and unlocked levels of personal power I never knew were possible! She gave me tools that, 7 years later, I still use to help bring me back to myself.
Feather Nicole Brower – Medical Qi Gong Teacher
What Clients Often Experience
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Feeling calmer, steadier, and less overwhelmed
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Greater trust in themselves and their own signals
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Relief from long-standing emotional and nervous-system patterns
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Clearer boundaries and less over-functioning in relationships
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More energy, presence, and capacity for daily life
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Practical tools for staying grounded between sessions
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A stronger sense of wholeness, direction, and self-trust
Free At Last is designed to support lasting change—not just temporary relief—through a structured process that works with the body, nervous system, voice, emotions, and deeper patterns shaped by past experience.
The Free At Last Process
Free At Last unfolds in three phases
This work is designed to move at the pace your nervous system can actually hold, creating lasting change through a structured, deeply supportive process.
Phase One — Safety & Ground
Establishing nervous-system safety, internal support, and a greater sense of steadiness in the body. This phase helps clients begin to come out of chronic vigilance, overwhelm, and over-functioning.
Phase Two — Integration & Wholeness
Working with deeper emotional, energetic, and trauma-held patterns through a blend of sound healing, embodiment work, guided inner practices, and shamanic healing approaches that support integration and restoration.
Phase Three — Living From the Integrated Self
​​​Bringing the work into daily life through clearer boundaries, stronger self-trust, more authentic expression, and the ability to move through life with greater ease and alignment.
Curious whether this work is right for you?
Meet your Guide
Valerie Devi Carpenter is a Transformational Healer, Coach, and Shamanic Counselor who helps clients release old survival patterns and feel more grounded, whole, and able to trust themselves.
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She is the founder of Valerie Devi Sound Living and sees clients in person at her East Bay studio, The Vestibule Center for Sound Living. Her work brings together sound healing, embodiment coaching, shamanic healing, voice, and neuro-acoustic listening therapies, shaped by a 40-year background in the performing arts.
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She is co-author of Free Your Voice and the Amazon bestselling graphic memoir Finally ME.
What's Included in Free at Last?
Vibrational Mastery Intensives
Valerie’s signature session work, combining sound healing, embodiment coaching, nervous-system support, intuitive facilitation, and shamanic practices to help your system settle, release old patterns, and reconnect with a deeper sense of steadiness and self-trust.
Safe & Sound Protocol
When appropriate, Free At Last may also include the Safe and Sound Protocol (SSP), a therapeutic listening program designed to support nervous-system regulation and resilience.
Soul Retrieval
Soul Retrieval is a core part of Free At Last for clients who feel that old trauma, grief, or life experience has left them disconnected from parts of themselves. This work supports the return and integration of lost or fragmented parts of the self, helping you feel more whole, present, and able to live from yourself again.
"Alive & Hopeful"
Omigod, I’m a different person! When I started this program, I felt so horrible about myself, having all these conflicting feelings, and now I have so much clarity. I can feel this clarity opening my heart... it’s "bigger!" And my eyes are open to all the beauty around me. I feel much more alive and more hopeful about my life ahead.
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Karen Yu< Therapist
"Immediate Results"
Valerie's work is magical. When I first came to see her, I was overwhelmed with anxiety and stress. Our work together produced immediate results—I felt my body relax, and deep vibrations realigning my cells, helping me release anxiety and tension. With each session, I could feel long-standing patterns of holding melt away.
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Diane Fischler< Nutritionist
"Back Home"
Thank you for all the gifts you continue to give me. The soul retrieval was so powerful... I kept regaining more and more of myself in the months that followed. And now I’m back home—in my own power— with the safety you taught me to create for myself. I've learned so much, I feel so much, I let so much go. Such a gift!